In this Issue

	The Mud Cake Challenge!
	Bio Age Challenge - Starts Monday!
	MS Gong Ride - This Sunday

Sponsors Edge

It’s happened again, another challenge - this time instigated by our serial pest Jason Stevens.

It's the Mud Cake Challenge, but we are after a better name, so we are calling for names, the winner of course gets a great prize (not sure what just yet).

What’s the challenge, I here you ask? Simple:

1. Lose as many kg’s as possible between now and 7 January 2010 (10.5 weeks away) - get rid of unwanted Kg’s for summer!
   
2. $100 entry fee
3. All entry fees collected for total prize pool
4. Person who loses the most weight, wins.
5. Winner takes all

Conditions of Entry:

1. Your official weigh in doesn’t occur until your money is paid
   
2. You must be a member of Jock Athletic and be training at least once per week with Jock Athletic (excluding Saturday sand hills)
3. Weight loss must be achieved through natural means ie diet and exercise
   
4. Total weight loss determined on total kg’s lost, not percentages.
5. The official scales are at Jock Athletic

For a complete list of rules please ring Jock on 9544 3628.

We currently have 7 people who have already committed to the challenge.

To enter, please email Jock on jockcampbell@jockathletic.com - hurry as the earlier you enter the longer you have to drop the weight.

Good Luck!

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Quick reminder that the Bio-Age Challenge starts this Monday, 2 November 2009!

Initial Bio-Age testing this Saturday 31 October!

How old are you really?

Bio-age is a measure of your biological age vs your chronological age. You could be 30 years of age but if you are over weight, have high cholesterol and high blood pressure, your actual biological age could be 40!

With correct training and nutrition, we can lower your age!

The 6-week Challenge will include:

• Bio-Age tests at start and finish of the program
  
• 2 Group PT sessions per week
  
• 1 Group Training session per week
  
• and a training shirt.

COST: $580 for the six week program.

For more details please hit the website www.jockathletic.com. Or,  to register simply contact our office on 9544 3628.

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TEAM TOE IS BACK and is taking on the MS Gong Ride on Sunday, 1st November 2009.

If youre already registered and would like to join a team, why not register with TEAM TOE and help us raise as much cash as possible. This is a charity very close to our hearts here at Jock Athletic, so any support or participation for our team would be sensational!

Registration for the Gong Ride is now closed. HOWEVER, you can still donate.

To  DONATE click here…
http://register.gongride.org.au/?TEAM+TOE

Thanks for your ongoing support everyone!!!
Good luck!

Multiple Sclerosis is a disease of the central nervous system affecting more young adult Australians than any other neurological condition. MS Australia's goal is to assist (or enable) everyone affected by MS to live life to their full potential and secure the care and support they need, until we ultimately find a cure. 

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